Package Offerings
Nutrition and health is bio-individual and often looks different from person to person. The work I do as an NTP is also not a quick fix – lifelong, sustainable health takes time and effort and a certain level of commitment. For these reasons, the best way that I can serve you is through a commitment to a package. I find that this is by far the best way that I can support you on this important journey since it allows for sufficient time and space to create lasting change and get to the root cause of your main concerns.
Services
Complimentary Discovery Call
As a Nutritional Therapy Practitioner, I believe everyone has unique needs and concerns and deserves to work with someone they can trust and who can best serve them on their path to wellness. In this 20-minute complimentary consultation, we can discuss your health goals and concerns and see if working together would best serve you on this important journey toward bettering your health.
3-Month Package
This 3-month package includes an in-depth initial consultation, two follow-up sessions, weekly check-ins, and unlimited email access throughout the program so you can feel supported and empowered in your personal health journey. During these 3 months, I will continue to support you in your goals discussed in the initial consultation with progress checks and any protocol revisions necessary so that you can get the most out of our time together.
Includes:
- Initial Consultation – 90-120 minutes
- Two follow-up sessions (one per month) – 60-90 minutes each
- Weekly check-ins to assess progress and address any areas in which you may need more support
- Unlimited email access throughout
- 15% off supplements
Kitchen Cleanout
During this 2-hour in home session, we sort through those fridge and pantry items together and purge the things that may no longer serve you on your path to wellness with education as to why those items could be hindering your success. We go over how to read food labels together and some simple swaps you can make for the health of you and your family.
Grocery Guidance Tour
You know what changes you need to make to achieve your individualized health goals but aren’t sure how to read a food label much less navigate the grocery store for your healthier lifestyle. With this 2-hour session at your local grocery store, we walk through how to read labels and pick out the right foods for your body based on your tailored plan so you can walk in week after week and feel confident in the choices you’re making for your health.
Kitchen Cleanout & Grocery Guidance Package
This combination brings the kitchen cleanout and grocery guidance services together at a discount so you can go into your program feeling confident in what you have stocked and empowered with the knowledge you now have in how to navigate your local grocery store.
The RESTART Program
Part nutritional education, part sugar detox, and part support group, this 5-week group course is designed to show you how to use real food to nourish your body for sustained energy, healthy digestion and more!
- Week 1: How to prepare for your real food sugar “detox”
- Week 2: Your digestive check-in
- Week 3: How blood sugar regulation works and how to keep it balanced
- Week 4: The truth about fat
- Week 5: How to identify food sensitivities, moving forward from RESTART and celebrating your success!
The Restart Program is a simple and effective way to give your body a vacation from refined sugar and processed foods. With a 3-week elimination diet built right in, the program focuses on how to use real food to nourish your body from the inside out.
Head over to the “Contact” Page to set up your complimentary discovery call and get started!
I accept various forms of payment such as: credit/debit cards, cash and check. Payment plans are available.
-Nutritional Therapy Disclaimer-
A Nutritional Therapy Practitioner is not trained to provide diagnosis or treatment of any medical or pathological conditions, injury, or disease. No comment or recommendation should be interpreted as medical advice or diagnosis. Please consult with your health care provider(s) before making any health changes.